Recipe 3

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Recipe 3

Details

⏱️ Prep
10min
🔥 Cook
10min
Total
20min

Nutrition per serving

  • 🔥 Cal 100cal
  • Carbs 300g
  • Fats 102g
  • Protein 201g

Steps

Step 1

Process all the “blender” ingredients in a high-powered blender or food processor.  If the batter is too thick (like waffle batter), simply add tablespoons of water until you reach the desired consistency.

Add the contents to a bowl.

Step 2

Fold in the “Veggie Batter” ingredients.

Step 3

Set a nonstick skillet on medium-high heat.  Once hot, spray with oil then add 1-2 tbsp of batter for small cakes.

Alternatively, use 2 – 3 tbsp to make larger pancakes.

Cover and cook for 3 – 4 minutes per side, gently pressing down with a spatula to ensure the pancakes’ interiors are cooked.

Step 4

Set aside to cool.  Remember, as the pancakes cool down, they will become thicker and more manageable to pick up and eat as snacks.

Enjoy as is with low-sodium tamari, a ponzu sauce, or the creamy tahini sauce I made for dipping.